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Focus on Canada Wellness iN Tune People: Cecil McCintosh-Master Relaxation Mentor

Monday, March 9th, 2009
A yellow and red Pride of Barbados.Image via Wikipedia

In this weeks Focus on Canada Wellness iN Tune (WiN) People,  we feature Cecil McIntosh, B.B.M, C.Ht., Master Relaxation Mentor and author of 21 Stress Stopper Formulas and multiple audio products teaching How To Convert Fear and Anger into Peace and Power. Cecil lives and practices in Mississauga, Ontario, Canada. He was born in Barbados and concedes that his teachings are the result of the lessons he summoned from the devastating experience he lived through 16 years ago.

As he explains himself: “I was a stressed out entrepreneur. I was bankrupt, had a broken marriage and I was crippled by undiagnosed back pain. Three years later I was pain-free and had the money and the marriage I always dreamed of.”

Cecil attributes the misery that he went through and that most of us go through everyday to our “desire to acquire the ALMIGHTY dollar at any cost”. He says this was contrary to the teachings of his grand parents and parents who emphasized that whilst earning money was important, living a balanced lifestyle was even more important.

Cecil pledged to pass on the lessons learned from this turning point in his life and thus an extremely successful mentoring practice was born in Mississauga, Ontario, Canada which has allowed him over the years to earn the respect of his peers and of his clients. Cecil is sought by celebrities, entrepreneurs and top performance athletes to transform the crippling demons from within, which hold us back into powerful allies cheering us to new success.

As Cecil says, “I now understand, (happiness) is an inside job which begins with the ability to RELAX. I found my passion by going inside. I have learnt to have the FAITH to intuitively listen and act (TRUST) immediately on any messages I receive. This is how I arrived at the TRUTH. Now you know how I was able to heal my crippling back pain and develop the Empty your cup® Process. Today, I run the world’s leading institute on turning stress into success with a goal to transform one million lives.”

Cecil says that the world would be a different and much better place if each person became consciously aware of their capacity to relax and to help others relax using the EYC™ Process which he developed and fine tuned over a 14 year period with glowing testimonials from satisfied users from around the world. EYC does not stand for the Episcopal Youth Community which passes for the same acronymn - It is the abbreviation for Empty Your Cup, the metaphor Cecil uses for Getting Rid of Your Stress.

The EYCTM Process is a simple, logical, easy- to-apply system based on THREE steps which are simple ceremonies of the mind for transforming stress into success.

The first step in the EYCTM Process is for creating daily balance.

The second step helps in managing daily stress challenges.

The third step is for harnessing your inner power.

Learn more about Cecil McIntosh, Master Relaxation Mentor and his products helping one Converting Fear and Anger into Peace and Power at his EYCTMProcess website or follow him here on twitter @stressless

Don’t forget to check back next week for our next Canada Wellness Personality to be featured in Focus on Canada Wellness iN Tune (WiN) People.

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The Canada Local Wellness Report 3909 - You Publish Wellness: We Give It the Buzz

Monday, March 9th, 2009
Toronto Eaton Centre, the largest shopping mal...Image via Wikipedia

The Canada Local Wellness Report 3909 aggregates the main Local Wellness Stories regarding Canada reported as of Friday March 9th, 2009 by Canadian and Global Media Sources. Our win-win proposition is simple :

You Report Wellness  - We Give It the Buzz.

Global and Local Wellness audiences interested in Canada Wellness issues subscribe to the Canada Local Wellness Report RSS Feed  to stay abreast of local wellness stories, issues and activities in Canada. The Canada Local Wellness Report is reproduced courtesy of Local Wellness Pages and Local Wellness Coaches:

Canada Wellness News (General)

Health & Wellness Health Canada, Mental Health · Canadian Health Network, Mental Health · Health Canada, Physical Health · Capital Health, Mental Health and Wellness

www.virtualwellness.ualberta.ca/ index.aspx?Pg=30

Canada Wellness Centers Free health and wellness seminars on-line and at Chapters/Indigo bookstores across Canada. Health expert columns and information. healing.about.com/od/wccanada/ Canada.htm

Sagee Canada Wellness : North York, ON : 416-907-3586 Located in the heart of Toronto at Yonge and Sheppard, Sagee Canada Wellness specializes in providing natural supplements and health care services such as North York, ON - 416-907-3586 | business listings from YellowPages.ca((TM)TMwww.yellowpages.ca/bus/Ontario/North- York/.

Health Work and Wellness - Santé Travail Et Mieux-Étre Health Work & Wellness Conference 2009 in Gatineau – Quebec from September 30th – October 3rd 2009. Formation professionnelle: À venir bientôt. Workplace Health Awards: Canadian Workplace Wellness Pioneer Award Canada Awards for Excellence. www.healthworkandwellness.com/

Strathcona County, Alberta, Canada | Millennium Place Wellness Centre Jun 13, 2008 Strathcona County: Millennium Place Wellness Centre provides many opportunities to help you achieve a healthier lifestyle. www.strathcona.ab.ca/Strathcona/ Departments/Recreation

Myeloma Canada : Wellness Taking care of yourself. Eating well, getting exercise, …. Myeloma Canada is affiliated with the International Myeloma Foundation, www.myelomacanada.ca/en/ wellness.htm

GM, Canadian Union Agree to Wage, Pension Freeze The Canadian Auto Workers announced a tentative deal with General Motors on Sunday to freeze wages and pensions, and cut paid vacations, as part of GM’s North America restructuring.

New Shape of Fitness Jason Minich knows what they say about his hometown. And he doesn’t much like it. Photo caption: Jason Minich from Catalyst Fitness was recently named one of 10 finalists for the Personal Fitness Professional Trainer of the Year Award. Photo by Dean Musser Jr. | The Journal Gazette

Karo Recognized as Alberta’s Best Workplace Best. Workplace. Ever.

Colorectal cancer Drug Gets Place on Coverage List Colorectal cancer patients are pleased the government has decided to add the expensive drug Avastin to its coverage list. The move will cost Alberta Health and Wellness $4 million to $5 million each year, starting April 1.

Firefighters get ‘Physical’ in Milford “My sister lifts more than that!” The good-natured ribbing flew as firefighters practiced weight-lifting techniques on Wednesday, part of an intense week-long fitness and nutrition course

Author and Motivational Speaker Joyce Schwarz, The Vision Board, Turns SXSW Book. Can you change your luck? Hollywood career strategist and new company launch expert Joyce Schwarz says that you can realize your dreams despite the economy or maybe, because of it.

Parenting in the NOW Presented by Acubalance Wellness Centre: Inspired by Eckhart … VANCOUVER, BRITISH COLUMBIA– - Dr. Rob Helmer is a Toronto-based author and Doctor of Chinese Medicine bringing his two-day Conscious Parenting Workshops to Victoria and Vancouver March 14 & 15 and 21 & 22, 2009

Traditional healing MANISTEE — In a humble office on Ninth Street on the south side of Manistee, the Little River Band of Ottawa Indians operates a clinic housing the Be-Da-Bin Behavioral Health program.

Schools, Holland Hospital offer Fitness Events HOLLAND TOWNSHIPGlerum Elementary School third-grade student Isabel Barajas jumped up to the bar and completed several pull-ups. The 8-year-old shrugged like there was nothing to it….

Blaze New Career Path with Dressy Look Given the current sober and competitive economic climate, develop a wardrobe with more focus on “business” than “casual.”

SEE THE VIDEO: Big Crunch, a Taste of Healthy Living By TYLER KULA The Observer About 4,500 Sarnia-Lambton students bought into healthy eating on Thursday by simultaneously — and loudly — biting into apples at exactly 9:30 a.m. “Last year we had two schools take part.[...]

Encouraging news? – City sees $10-million grant for Calgary for Recreation … The mayor of Grande Prairie is hopeful the Aquatics and Wellness Multiplex will receive further financial support from the government of Alberta. In light of a recent $10-million provincial grant to Calgary’s Genesis Centre of Community Wellness, Mayor Dwight Logan said he is encouraged.[...]

Hadola: CTC and spa industry collaborate to put Canada on the international wellness map.: Ontario maple-sugar scrubs? E.. tinyurl.com/bh44mu ·

sampasco: Gathering product at www.innerhealingmusic.com for Canada health and wellness expo.

drfrancescutti: Developing a strategy to deal with Alberta Health and Wellness cutting funding for the Alberta Public Health Association…..

kevinhu5562: @DUSTINFRIEL Alberta health and wellness use IBM JSF, while Alberta transportation use ICEFaces.

icts: Susan Anderson from Alberta Health and Wellness will be participating in an executive discussion panel at the 2009 TRLabs ICT Symposium.

osolomama: Happy to report that acupuncture appears to be working. Anyone in TO? I’m going to the Toronto Wellness Centre.

lizbergey: successfully launched our Indoor Air Quality testing service at The Wellness Show in Vancouver this past weekend

juanitang: Obviously a great interest in wellness. Our story on the Vancouver Wellness Show is the No. 2 most emailed story. http://tinyurl.com/abe7y9

janicemanson: Getting ready for my Vancouver Wellness Show talk, ‘Sex Lies & Hypnosis’.

fcvancouver: #fcv BC Health and Wellness - NEEDS MODS AND MEMBERS! ( Vancouver ) Free: www.bchealthandwellness.proboardshttp://tinyurl.com/9byyce

fcedmonton: #fce Free Arbonne Membership- Wellness & Antiaging products ( Edmonton ) Free: Offering A Free Arbonne I.. http://tinyurl.com/apjr38

edmontonjournal: Edmonton wellness company ordered to offer refunds: An Edmonton-based wellness company that made unsubstantiated.. http://twurl.nl/otk1rc

cutemat: New info shows its better to cut employees than their wellness offerings. http://www.metronews.ca/calgary/local/article/180071

steveperrylepan: Know anyone with chronic illness? This new wellness studio in Calgary may have the answer http://tinyurl.com/cgcolv

Canada Youth Wellness News

Teen Health and Wellness Web Links - Gateway … MySpace.com Blogs. iEmily The health and wellness web site just for girls. http://www.iemily.com/ Brazil · Canada · Canada (Français) · Latin America (Español) · Mexico

Canada Wellness Entertainment News

MySpace Games: Download Free Wendy’s Wellness - New Download the free Wendy’s Wellness game online at MySpace, and check out other New games? play the deluxe game version from your computer. games.myspace.com/GamePage.aspx?code=116644887&genre=New&…

Holistic Wellness for the Hip Hop Generation Video by Supa Nova Truth About Soy, Soybeans & Soy Products, Austin Wellness Brazil · Canada · Canada (Français) · Latin America (Español) · Mexico vids.myspace.com/index.cfm?fuseaction=vids.individual&…

RitaCanada: Audio - Health is a Choice: Audio Rita Canada points out overall health and natural wellness tips, and how they .. tinyurl.com/8hg4p2

Canada Pet Wellness

The 1st Annual ‘Wags 4 Wellness‘ Event is here … MySpace.com Blogs. Wags 4 Wellness Event – get You and Your Dog in shape On Sunday February 22, 2009. 8:30am-10:45am

Canada Wellness Products

FCOttawa: #fco Box of Health, Wellness, Nutrition and Fitness/Exercise Books ( Ottawa ) Free: I have a box of photocop.. http://tinyurl.com/9vp9gm

FCOttawa: #fco Box of Health, Wellness, Nutrition and Fitness/Exercise Books ( Ottawa ) Free: I have a box of photocop.. http://tinyurl.com/9vp9gm

Wheelchair Electric Wheel Chair Stair Lift Chair Home Medical MEDIchair is North America’s largest and fastest growing home medical equipment franchise company with stores from coast-to-coast in Canada. www.medichair.com/

fcwinnipeg: #fcw Health and Wellness information ( Winnipeg ) Free: This is a fruit product that comes in a bottle. If y.. http://snipurl.com/9lxnf

Canada Wellness Jobs

Today’s Canada Wellness Jobs

Director of fitness and wellness jobs | MySpace Jobs Fitness and Frog’s Fitness brands and manage more than 70 fitness … and Canada. We believe fitness and wellness bring people together. jobs.myspace.com/a/ms-jobs/list/q- Director of Fitness …

Sonic boom wellness jobs | MySpace Jobs Job search for Sonic Boom Wellness jobs at MySpace Jobs. Take a look at our extensive number of Sonic Boom Wellness job listings! Brazil · Canada · Canada (Français) · Latin America (Español) · Mexico · United States (English) jobs.myspace.com/a/ms-jobs/list/q- Sonic Boom Wellness

Corporate wellness assistant jobs | MySpace Jobs Canada, a Staples Company. Corporate Express, a Staples Company … program, Tuition Reimbursement, Wellness Subsidy, RRSP program and. jobs.myspace.com/a/ms-jobs/list/q- Corporate Wellness

Health & wellness consultant jobs | MySpace Jobs Job search for Health & Wellness Consultant jobs at MySpace Jobs. Take a look at our extensive number of Health & Wellness Consultant job listings! Brazil · Canada · Canada (Français) · Latin America (Español) · Mexico jobs.myspace.com/a/ms-jobs/list/q- Health & Wellness

Stargazer_Girl: Job Posting - Workplace Rehab Advisor (OT/PT) - Worksafe & Wellness 0 Vancouver Coastal Health - Vancouver, BC http://bit.ly/q9YUb

Stargazer_Girl: Job Posting - Advisor, Health & Disability Claims - Worksafe & Wellness - Vancouver Coastal Health - Vancouver, BC http://bit.ly/17t73L

Stargazer_Girl: Job Posting - Analyst/Administrative Assistant - Worksafe & Wellness - Vancouver Coastal Health - Vancouver, BC http://bit.ly/16JXNg

Canada Wellness Networks

MySpace.com - Health & Wellness You are about to add Health & Wellness to your MySpace account. Brazil · Canada · Canada (Français) · Latin America (Español) · Mexico profile.myspace.com/Modules/Applications/ Pages/Canvas….

Canada WiN Events | Canada Wellness Hubs » Propeller The place where the CanadaWellness in Tune ” Communities exchange information regarding any and all local and national annual, summer, winter or year www.propeller.com/story/2009/01/ 25/

FCOttawa: #fco Five Year Anniversary and Wellness Yoga Open House! ( Ottawa ) Free: Metta Wants To Be Your Valentine…. http://tinyurl.com/bgw2bc.

Canada Wellness Directories

Canadian Wellness Directory of Alternative Medicine Professionals A Canadian alternative medicine internet directory including chiropractic, aromatherapy, acupuncture, massage and complementary health resources. www.canadianwellness.com/alternative/ alternative.asp

canadawellness: Check out this cool - Alberta Health and Wellness Directory - by the Canada Government Services http://budurl.com/dq7a

Canada Medical and Wellness Travel News

Travel Magazine: Spa and Wellness Vacations, Canada Spas, Last Travel to Wellness is the online magazine for the wellness-minded traveller. Spas and spa vacations around the world, spas in canada, fitness adventures, www.traveltowellness.com/

Canada’s Best Spas 2009 From Spa Industry Journalist Anne Dimon and …

TraveltoWellness.com announces its top spa picks in Canada for 2009. Eight new categories of best spas and 33 categories in total. The annual list of best spas is compiled by veteran spa journalist Anne Dimon. (PRWeb Mar 6, 2009) Read the full story at http://www.prweb.com/releases/2009/03/prweb2206314.htm

Air Canada Inflight Wellness | Canada Wellness Hubs As from late 2008 Air Canada has introduced an Inflight Wellness Entertainment program based on My Yoga Online prepared Online Wellness Podcasts. …

Canada Wellness Events Calendar

Events Calendar Calendar Tip: Click on a date to see what’s happening in your community! Add An Event Tip: Keep the community up to date with our shared Events Calendar. You can have your event up and posted in just a couple of minutes with our easy to use Event Information form.

Health Work and Wellness - Santé Travail Et Mieux-Étre Formation professionnelle: À venir bientôt. Workplace Health Awards: Canadian Workplace Wellness Pioneer Award Canada Awards for Excellence. www.healthworkandwellness.com/

Canada Wellness Centers Free health and wellness seminars on-line and at Chapters/Indigo bookstores across Canada. Health expert columns and information. healing.about.com/od/wccanada/ Canada.htm

The 1st Annual ‘Wags 4 Wellness‘ Event is here … MySpace.com Blogs. Wags 4 Wellness Event – Get You and Your Dog in shape On Sunday February 22, 2009. 8:30am-10:45am ..

candiabetes: Edmonton Health & Wellness show Feb 27 & 28. http://tinyurl.com/bqfu9p

Out_Inc: @thechadj #yeg He’s intown Feb27 @ the Edmonton Health & Wellness show, there’s a chance to be in his exercise class too http://zi.ma/43bb0f

thechadj: Just saw a billboard. Richard Simmons in town tomorrow. Glitter shorts and all. Edmonton sports and wellness show. #yeg

alanyu: Taking my mom to the vancouver wellness show

petequily: Off to the Vancouver Wellness show on today and sunday http://www.thewellnessshow.com/

Out_Inc: looking 4 a specialty, fair-trade coffee house to sample their wares @ in the CoffeeNews area @ the Edmonton Health & Wellness show Feb27&28

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CNW_General: National Health Day - Health and wellness expert declares February 20th National Health Day - Mayor of Ottawa pr.. http://cli.gs/7umSND

FCOttawa: #fco HEALINGTREE.CA | FIND WELLNESS CLASSES/WORKSHOPS IN OTTAWA! ( Ottawa ) Free: We offer you the ultimate .. http://tinyurl.com/6wvrx8

wakeupsmiling: I am going to see Michael Oliver in Calgary! I am very much looking forward to it.It would help me with my skills as a wellness consultant.0 more results since you started searching. Refresh to see them.

stephaniestaple: Working on the upcoming Wellness Retreat in Winnipeg-January 26!

Canada Wellness Centers Free health and wellness seminars on-line and at Chapters/Indigo bookstores across Canada. Health expert columns and information. healing.about.com/od/wccanada/ Canada.htm

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Air Canada Inflight Wellness

Tuesday, February 24th, 2009

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My Yoga Online Provides Health and Wellness Content for Air Canada’s In-Flight Entertainment System

As from late 2008 Air Canada has introduced an Inflight Wellness Entertainment program based on My Yoga Online prepared Online Wellness Podcasts.  the Podcasts are inspired by oriental yoga wisdom and traditions It is found to be highly effective in a travel environment where people are confined to a small space for extended periods of time. Passengers can enjoy a better travel experience while learning tools that can be used both on and off the plane.

“The comfort of Air Canada’s passengers is of paramount importance,” said Katrin Kopvillem, Managing Director and Publisher, Spafax Canada Inc. “By offering the travel-focused practices of My Yoga Online on the In-Flight Entertainment System, Air Canada is able to provide a relaxing programming block that complements the comprehensive selection of movies and television shows available to passengers to enjoy.”

“We are very pleased to offer our travel-specific practices to Air Canada passengers,” Director of Marketing for My Yoga Online, Michelle Trantina stated.

“One of our goals at MYO is to expand the knowledge and experience of Yoga and Health & Wellness throughout the world. In an airplane environment where people may be prone to anxiety and physical stiffness or tension, these types of practices provide the opportunity to create a much more positive flying experience; reducing stress and stiff muscles, clearing the mind, improving physical and mental well-being “
Some in-flight program titles include:

***Aerosleep Meditation***
Through hypnosis and meditation, the listener is transported into a state of deep relaxation conducive to sleep to reduce the effects of time zone variance (Jet Lag).

***Seated Stretch and Restore Flow***
A gentle stretch and relaxation program designed to improve circulation, enliven the body, and awaken the mind. This practice aids in preventing travel related ailments such as Deep Vein Thrombosis.

***Freedom From Flight Anxiety***
A three part total freedom from stress program:
1. Body: relax and unwind
2. Breath: develop a strong nervous system
3. Mind: find total freedom from anxiety.

***The Secrets of Energy Management***
Exploring how and why energy travels and becomes blocked in the human body / mind. Learn techniques to encourage better energy flow and state of mind while traveling in a plane.

These practices are a few of a large library of Yoga and Meditation video practices available at MyYogaOnline.com where they can be accessed via streaming, or downloaded to a DVD or MP3 player, for use anytime, anywhere.
The chair used to simulate in-flight sitting positions was provided by Vancouver’s Inform Interiors.

My Yoga Online is currently in production on a new series of videos to begin airing next month on Air Canada’s Health and Wellness channel.

About My Yoga Online
www.MyYogaOnline.com has been sharing their knowledge of yoga and health and wellness since its inception in 2005. My Yoga Online provides top quality convenient, flexible and affordable Yoga, Pilates and Meditation video and audio programs. They offer a wide variety of video and audio practices in meditation, yoga, Pilates, workplace wellness, and holistic nutrition, via streaming on the Internet and for download to DVD or mp3 player. My Yoga Online is proud to be a part of developing health and wellness awareness around the world, and is currently expanding its reach beyond the Internet to corporate wellness programs, airlines, and cable networks.

Spafax Canada Inc is the exclusive provider of in-flight entertainment for Air Canada, and the publisher of enRoute, Air Canada’s award-winning in-flight magazine.

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